Despite what the world wants you to believe, being healthy spiritually and physically can be simple.
It's not always easy, but it is simple.
Over the last 10 years, we have each worked with hundreds of women in the faith and fitness space. Through their stories and our own, we have created this simple system to help women transform from the inside out.
Caroline
CO-CEO + FOUNDER
Caroline Foster founded the name Fit for His Glory over 10 years ago while she was working under a network marketing company. She saw the need within the fitness industry to help women find a bigger purpose in their pursuit of health. She has always felt a drive to help women pursue fitness for the glory of God and the good of others.
Caroline is a wife to Brian and a mom to Emmaline, Corban and Josie. She lives in Middle Tennessee and loves coffee shop dates, Free People outfits and a good rest day session at her local hot yoga studio.
Courtney
CO-CEO
Courtney Foster (not related to Caroline, just a fun coincidence!)Ā has been working in the fitness industry since 2014 where she worked for a Christian women's personal trainer and studio. Since then, the Lord has continued to give her a passion to learn more about exercise and nutrition, while combining it with the truth of God's Word.Ā
Courtney is a wife to Drew and mom to Katherine and Sam. She and her family travel full time for Drew's job but she is originally from Georgia (Go Dawgs!). She loves making sourdough, traveling to new places and singing Broadway tunes.
We want to teach you the simple, life-changing principles that changed our lives.
I WANT TO DO THISSO WHAT IS FIT FOR HIS GLORY?
Fit for His Glory exists to help you become the woman who does everything for the glory of God and the good of others, including fitness.
Through the 4 simple steps of the Fit for His Glory Way, we want you to createĀ sustainable rhythms of discipline and grace in your life.
If we're being honest, the world has made fitness really confusing. But we believe that you don't have to stay stuck in your struggle with weight, body image, eating, and feeling of overwhelm in changing your lifestyle. We believeĀ that truths in Scripture will helpĀ you not only break free from diet culture, butĀ redeem your fitness journey to bring joy and freedom to your life in a new way.
If you are reading this friend, our biggest hope for you is that you become the woman that God created you to be.Ā
We don't just want you to go through the motions and stay stuck, but to transform into the confident, strong, healthy andĀ empowered woman we know you are.Ā
