Are you ready to approach fitness in a whole new way?
Introducing Fit for His Glory: the key you've been missing to pursuing health in a way that helps you grow not only physically, but spiritually and emotionally. If you're a Christian woman who has always wanted more from your fitness journey... you're in the right place.COUNT ME IN
Are you a Christian woman who has struggled with her fitness journey?
If you are like most women, you have struggled with weight, body image and / or self esteem at least once. And if you're being honest, you don't naturally associate that struggle with your faith. You've tried to get healthier because you want to look differently or because you have felt self conscious. As Christians, we don't hear people talk a lot about how faith and fitness go together, but they do. As believers, we are called to steward our bodies well and to do it with freedom, but many of us don't realize that's even possible.
IT'S TIME FOR YOU TO FIND THE FREEDOM IN FITNESS THAT IS POSSIBLE.
Does any of this sound like you?
01. YOU KNOW WHAT TO DO BUT STRUGGLE TO FIND MOTIVATION
You know if you would exercise more and eat healthier you could have a healthy lifestyle, you just lack the motivation to stay consistent and create lasting change.
02. YOU STRUGGLE WITH FINDING TIME FOR YOUR FITNESS JOURNEY
Life is busy and when you throw in a job, husband, kids, pets, church, hobbies, activities, family events and more your schedule becomes increasingly more full. It always seems like your health gets pushed to the end of the to-do list.
03. YOU LONG FOR A CHRIST-CENTERED COMMUNITY OF WOMEN HOLDING YOU ACCOUNTABLE
You would give anything to be encouraged by other women who love Jesus that are on a health journey too. Instead of feeling isolated and having guilt and shame, you would find so much joy in having other women cheering you on, sharing advice and supporting you.
04. YOU WANT TO KNOW WHAT THE BIBLE HAS TO SAY ABOUT YOUR FITNESS
You are a Christian, but you have no idea that the Bible has something to say about how you eat, exercise and how you view your body. You want to find the freedom of pursuing fitness as a way to honor God and viewing it as an act of worship.
YOU REPLACED MOTIVATION WITH DISCIPLINE
You stopped searching for the motivation to show up, and instead fueling your action by grace empowered discipline.
YOU HAD A LIFE-GIVING FITNESS COMMUNITY
You had a group of women who love Jesus, want to get healthier together to honor Him, and that are pushing you to do the same.
YOU FINALLY CONNECTED FAITH + FITNESS
Instead of fitness being separate from your walk with Jesus, you surrendered it to be used by God for His glory and the good of others.
HERE'S THE INCREDIBLE NEWS:
WE WANT THAT FOR YOU AND CAN HELP YOU GET THERE.
“ Fit for His Glory shows you what it truly means to steward your body-not only food and fitness-but the whole mind, body and spirit connection.”
"I have lived my whole life seeing my spiritual health as completely separate from my physical health. Biblical truth has never had a place in the way I care for my body. Fit for His Glory shows you what it truly means to steward your body-not only by food and fitness-but the whole mind, body and spirit connection.
Apart from Christ there’s no true freedom for someone who struggles with fitness and weight, it’s just a continuous cycle of frustration. I love how they remind us that it’s only by the power of the Holy Spirit that we are able to find freedom from the guilt and shame of poor choices that have kept us from the abundant life Jesus promises!
I no longer look at fitness the same way. I am still a work in progress and this community brings so many of my insecurities to light and pairs them with the the truth of the gospel. They offer practical ways of applying biblical truth to seeing your body the way God designed it and teach you to respect that incredible gift by emphasizing a careful balance of discipline and grace. It has completely transformed the way I see my body and I’m learning to lean on Christ alone as I shepherd my body in much healthier ways!"
CLIENT + AVID PODCAST LISTENER
Hi! We are Caroline & Courtney, your new partners, coaches & sisters in Christ.
We are Caroline and Courtney Foster (not related, just a fun coincidence!). We were connected in 2013 through working in the faith and fitness space, which was a very small space! Throughout the years, God has given us both a passion to share the truth God's Word has for our health, fitness and body image. After years of serving women in faith + fitness in various ways, we are now teaming up to bring you our combined years of experience, knowledge, and passions to help you truly find lasting freedom and joy in fitness.
We live and breathe faith centered fitness.
With a combined 15 years of experience in this area, we have still not lost our passion and excitement around this topic. Every single day, we see women that are struggling with their weight, discouraged by yo-yo dieting or who are pursuing fitness completely separate from their walk with Jesus. We love nothing more than to hear someone find victory over their struggles with eating, exercise, body image or weight. We are passionate about helping women replace diet culture with the truth of Scripture and solid, biblically based fitness trainings that lead to freedom not frustration.
In this monthly membership club you will get access to exclusive biblically based fitness trainings, practical tools and resources for your journey, and Christ-centered community for encouragement and accountability. It's truly everything you need to combine faith and fitness.I NEED THIS!
MASTERING MINDSET & PRODUCTIVITY
The two biggest hurdles we see women face are making the time for the disciplines we know are best for us (spending time in the Word, eating well, moving our bodies, etc.) and staying consistent when we do make those changes. In the "Welcome" series, join Courtney and Caroline for a course-style series as they walk you through how to finally make the time for the things that you say are most important to you and how to master your mindset and stop saying you "fell off the wagon."JOIN NOW
EXCLUSIVE MONTHLY TRAININGS
A Biblical Approach to Macros + BONUS Interviews
In addition to the "Welcome Series", each month your membership will get you new bonus trainings. This month will feature three trainings with two exclusive trainings from special guests. Courtney's training on A Biblical Approach to Macros will break down what macronutrients are, how to track them and how to use them in a biblical way to learn about your body. Our two special guests are Lindsey from @nourishmovelove and Katie from @dashingdish. These ladies love Jesus and are doing big things in the health space. Hear advice, tips and tools from them to continue to grow in your faith and fitness journey.LET'S DO THIS
FAITH + FITNESS COMMUNITY
What's the missing piece for most women trying to get healthier? Accountability. Not only that but as believers, we need other women pushing us to pursue health for God's glory, not our own. In this membership, you will also get access to a community where there are pop-up challenges for accountability! These challenges give you points to be recognized on a leaderboard and help you stay accountable to taking action in your journey. Each month, we will have a different theme and push to challenge ourselves. but always make sure it's doable for everyone.I WANT IN!
RESOURCES FOR YOUR JOURNEY
FREE Fit for His Glory Devotion, Macro Calculator & More!
To set you up for success, you will get a FREE 21 day Fit for His Glory devotion written by our team. This devotion takes you through a foundation of pursuing fitness through a gospel lens and also includes a weekly Fit for His Glory tracker to monitor, discipline, grace, sleep, time in the Word, and more. You will also get other resources to help you get started like a macro calculator, phone wallpapers of prayers for your fitness journey, meal plans & more!I'M READY TO GET STARTED
The results you can expect:
A CHRIST-CENTERED FITNESS COMMUNITY
You never have to pursue fitness alone again. You will become a part of a community of like minded women that are all committing to growing in the area of health for the glory of God. This community will push you, encourage you and be the place to point you back to your bigger "why" when it gets hard!
GOSPEL CENTERED FITNESS TRAININGS
While there is a ton of fitness information out there, there is not a lot out there that is based on biblical principles and that points back to Scripture. You will get fitness advice and tips that have been filtered through a lens of truth to help you grow not only physically, but spiritually too!
PRACTICAL TOOLS TO GET RESULTS IN FREEDOM
Once you have the community for accountability and trainings for combining faith and fitness... what does that actually look like? This is why you will also get practical trainings, resources and tools to help you get started and be held accountable to stay consistent as you pursue discipline to grow body, mind, and spirit.
Why This Membership is Different
As believers, we should let our faith inform everything about our lives. So many Christian women struggle with their health journey but have no idea that the Bible has something to say about it. And oftentimes our pursuit of fitness is not helping us love Jesus more, but being used to take our eyes off of Him. This membership will help you gain spiritual insight for the implications of the gospel on your health journey as well as give you the practical tools to live out a healthy lifestyle with a community to spur you on. This is doing fitness in a way where you don't have to worry about compromising your faith, but where it will be strengthened.I NEED THIS
PRACTICAL TOOLS TO GET STARTED
LIVE COACHING IN GROUP CALLS
CONNECT IN COMMUNITY CHALLENGES
NEW TRAININGS EACH MONTH
How It Works
Dive into the exclusive trainings where we walk you through how to make the most of your membership. You'll start with a welcome walkthrough, mindset & productivity trainings, and training on how to choose a fitness regimen.
Join the community! Interact on the daily posts and sweaty selfies, engage in challenges and post frequently to get on the leaderboard, and jump into that month's challenge for additional accountability to get results body, mind and spirit.
Continue growing in spiritual insight and get more practical tools to take ownership of your fitness journey. Take advantage of exclusive interviews, digital downloads, free resources and more!
Is Fit for His Glory a community exclusive to women?
Do I have to purchase any specific fitness programming to be a part of this group?
Is this for fitness beginners or people with more experience?
Will this include everything I need to start my fitness journey?
Do you have an option for 1:1 Coaching?
Do I have to be a Christian to join this community?
Still have questions?
Email us at [email protected], we would love to hear from you!
This community taught me I can do hard things, but I cannot do them alone. It’s not about the weight Ive lost, it’s about what I've gained: a strong relationship with God, supportive friendships in this community, a healthy outlook with food, an attitude of get to rather than have to with my workouts.
This community has had me more consistent with my nutrition, workouts, and being in the Word more than ever. A passionate, intentional, Christ centered community is the perfect accountability and just what I needed!
“I told a friend if I could just find someone within the Church that could show me how God speaks to my body image, weight and fitness. I knew I needed that for things to finally change. In the last almost 3 years working with the team at Fit for His Glory, I’ve lost weight, built muscle, gained energy and confidence. I’ve also carried, delivered, and nursed a baby, gained weight, lost muscle, let nutrition go by the wayside. But I’ll tell you what hasn’t wavered: my mindset.
Because of their mission to teach faith-informed health and fitness, my mind and heart have been renewed by Christ and His Word! I now live out of a belief that my body is good and is not a project to be worked on. I now choose fitness and nutritious foods as a way to show gratitude and praise to my Creator!”
LIMITED TIME OFFER
Custom Nutrition Add-on
For a limited time only, we are offering a custom macro calculation, Fit for His Glory Macro Guide and walkthrough video with Courtney, one of our leaders and an NASM Certified Nutrition Coach. With this guide and video, you will close any gaps you have on how to track macros to learn about your body and see results. You will receive encouragement, tips and tricks for achieving whatever your goal is, but with a biblical approach. Courtney has lost 40 lbs two times postpartum and wants to help other women see that they can have freedom even while pursuing physical results. We are only offering a limited number of spots for this so lock in this bonus while you can!I WANT TO CLAIM A SPOT
TWO EXCLUSIVE BONUS INTERVIEWS
Nourish Move Love + Dashing Dish
Every month in the Fit for His Glory Membership, you will receive new trainings that provide you with spiritual insight and practical tools to help you learn, grow and get more results. But to kick off the New Year, we are including our regular training + TWO BONUS trainings from @nourishmovelove and @dashingdish. Give these ladies a follow and join to hear their advice, tools and how combining faith and fitness has made a difference in their lives.MORE INFO PLEASE
By joining this membership you will:
LEARN THE HOW
Instead of just giving you a plan and telling you to do it, this membership includes trainings to help you learn more about how God created your body. This way you can make educated and informed decisions about your fitness journey through a biblical lens and feel confident in the decisions you are making.
FIND YOUR WHY
When your journey gets hard, we aren't just going to tell you to push harder or find the motivation. You will be pointed back to our bigger "why" of pursuing fitness for God's glory. You won't just receive motivation, but have truth spoken to you about the balance of discipline and grace.
You are called to not do life alone. You were created to live in community. In this membership we don't only give trainings, but also an ongoing group where you can connect with women to form lasting relationships as you push each other to grow physically, mentally and spiritually.
This program is for you if...
You want to find sustainable, lasting freedom in fitness by using it to bring God glory.
You are ready to surrender instead of striving in your health journey.
You're willing to trust the process, lean into community and do the work body, mind, and spirit.
This program is not for you if...
You want to pursue this journey alone, without a community of women to push you.
You want an fitness environment without grace that is all-or-nothing.
You don't want to take practical actions to get healthier for God's glory, not your own.
Instead of making that resolution to lose 10+ lbs and trying another fad diet, why not find a lifestyle that pursues health for God's glory?
Ready to get Fit for His Glory?
Sister, we are so grateful for you being here and so excited for your journey. Whether you have been trying to get healthier and struggling with it for your entire life, or you are just entering into this space: we are proud of you. Remember you can do this and we would be honored to serve you and cheer you on.I'M READY TO JOIN