A Biblical Approach to Macros

Simple nutrition. Real results. All based on biblical truth.

If you’re tired of dieting, starting over, or feeling confused about what to eat…

If tracking feels overwhelming or like it’s pulling you away from peace…

If you want results and a clear conscience before God…

This course was created to help you finally understand nutrition without obsession and steward your body in a way that honors Him.

This is not diet culture with Scripture sprinkled on top.
This is a biblical, practical framework for nutrition that actually works in real life.

What this course helps you build:

✅ Clarity and confidence with food
✅ Consistency without pressure
✅ A nutrition plan that fits your life and your faith
✅ Results that come from wisdom, not obsession

What’s included:

✔️ Custom Macro Calculator
Calculate your energy balance needs and specific macros based on your body, goals, and season of life. This is doable for ANY ONE at any level. We help you start from where you're at.

✔️ 21-Day Get Started Plan
A simple step-by-step plan to help you implement macros from any starting point, even if you’ve never tracked before or are coming from years of dieting.

✔️ Foundational Nutrition Trainings
Learn nutrition as a whole from a biblical standpoint through our educational modules:

• Big Picture Nutrition Overview 
• 3 Phases of Tracking Macros
• 3 Phases of Nutrient Density + Food Quality
• A Biblical Approach to Macros Training + Guide
• Macro FAQ + Cheat Sheet
• ...and more!

We aren't just here to tell you what to do. We're here to educate and empower you so you can make your own food decisions going forward! No more fad diets or temporary plans: just truly knowing about nutrition.

✔️ Tracking Without Obsession Guidance
Learn how to use macros as a tool, not something that controls your thoughts or emotions.

Bonus Trainings Included

✔️ No-Stress Macros
How to track with flexibility and peace instead of pressure.

✔️ Reverse Dieting + Maintenance
What to do after fat loss so you don’t regain and don’t stay stuck dieting forever.

✔️ Adjusting Your Macros
How and when to make changes based on progress, seasons, and real life.

✔️ Long-Term Tracking Strategy
How to know when to track, when to pull back, and how to sustain results long term.

…and more bonus teachings to support consistency and longevity.

CLIENT RESULTS: