If you’re ready to approach fitness differently and build habits as you walk in the Spirit, not the flesh, this is for you.

This is a 75-day commitment to show up consistently, steward your body well, and keep your eyes on God in the process.

Not perfectly. Not obsessively. But faithfully.

WHAT’S INCLUDED INSIDE THIS COURSE:

✅ A 75-day habit framework to follow daily and get your HEALTHIEST physically and spiritually 

We have a variation of habits for you to choose from making this doable for ANYONE. YOU CHOOSE what you want to commit to for 75 days but we are providing resources for many areas (workouts, time in the Word, sleep, prayer walks, water, book reading, etc.)

✅ Flexibility to make it your own. You can commit to all of the things, or just a few that you feel called to. The goal isn't to do it ALL, it's to COMMIT where you feel called.

✅ Daily movement options (workouts + prayer walks! Dumbbells only needed)

✅ Simple nutrition resources focus to help you fuel your body well with macros or plate-focused

✅ A daily tracker to keep you consistent and focused

✅  Resources like book list, daily prayer walk prompts, and more to help you grow and succeed

✅ MOST IMPORTANT HABIT:
Every single day, we will share where we saw God that day

This is what sets this apart.

We’re not just checking boxes. We’re training our eyes to SEE Him in our lives.

It will be the biggest reminder that our health journey is about HIM and for HIM.

THIS IS FOR YOU IF:

✔ You’re tired of starting over
✔ You want to stop relying on motivation
✔ You’re ready to build consistency that actually lasts
✔ You want your fitness to reflect your faith
✔ You’re ready for a 75 day challenge approach that is about faith-filled consistency, not obsession or perfection

OUR FOCUS:

Discipline without pressure
Consistency without burnout
Stewardship without obsession

And learning to rely on the Spirit to sustain you in your habits.

REMINDER: This is designed to help you commit to 75 days, but you have FULL freedom to make it your own. You do not HAVE TO do anything, you get to choose what feels right in this season. We will provide ALL of the resources and you choose what you feel called to commit to. 

WHAT OTHERS ARE SAYING: