Made in the Image of God 🌸

A 4-Week Fit for His Glory® Program

This is not a program about doing more.
It’s about learning to live out the truth that you are made in the image of God.

Made in the Image of God is a 4-week program designed to help you anchor your health journey in God’s Word and finally see yourself the way He does.

Through intentional workouts, nourishing meal plans, and daily spiritual practices like morning devotions and evening journal prompts, this program helps shift fitness from striving to stewardship.

This program will help you stop outsourcing your worth to progress photos or numbers on the scale, and start living out the truth that you were created in God’s image and called to care for your body from that place.

🌸 What’s Included
This program gives you everything you need to fully immerse yourself in being made in God's image without overwhelm:
✔️ Four weeks of workouts that challenge your body in new and effective ways (doable at home or gym with only dumbbells)
✔️ Four weeks of macro-friendly meal plans designed for consistency, not restriction
✔️ Morning devotions to ground your day in Scripture
✔️ Evening journal reflections to help you apply what you’re learning
✔️ A daily tracker to keep your focus on faithfulness
✔️ A welcome guide so you know exactly how to get started

...and more!

🌸 The Workouts
This program combines Tabata, low-intensity strength training, barre-inspired movement, and other formats to keep your body challenged and engaged. This variety supports strength, endurance, and balance while helping you see physical results without burnout. Options for 3 or 5 workouts each week.

This program goes beyond habits. Through Scripture, reflection, and journaling, you’ll begin to renew your mind, detach your value from your body, and practice caring for yourself as an act of worship rather than obligation.

If you’re craving structure that feels grounding instead of pressuring, and you want your fitness rooted in truth rather than comparison, this program was created for you.

RESULTS FROM THIS PROGRAM 🌸