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ABOUT US COURSES APPAREL BLOG PODCAST

If you're a Christian woman who is ready to finally find joy & lasting results in fitness... you're in the right place.

Get Started

If you're a Christian woman who is ready to finally find freedom & lasting results in fitness... you're in the right place.

Get Started

DISCOVER WHAT'S MISSING FROM EVERY OTHER PROGRAM YOU'VE TRIED

We've helped women in every stage of life create lasting change in their health in a way, by helping them see that physical health is a crucial part of their walk with Jesus, not separate from it. 

We give you practical tools combined with biblical principles to create lasting change in your life physically and spiritually.

DISCOVER WHAT'S
MISSING FROM EVERY OTHER
PROGRAM YOU'VE TRIED

We've helped Christian women in every stage of life create lasting change in their health in a way, by helping them see that physical health is an integral part of their walk with Jesus, not separate from it. We give you practical tools combined with biblical principles to create lasting change in your life physically and spiritually.

START TODAY

We're Caroline & Courtney.

For 10+ years, we have been serving women in the faith-centered-fitness space. We have seen hundreds of women change their lives by applying biblical principles to their health journey.

There is nothing we want more than to help you finally love the body God has given you, and love taking care of it.

We want to help you stop feeling burnt out from doing fitness the world's way, and to truly embrace the freedom of doing it in a biblical way.

We are so excited you are here, friend and we know you're here for a reason. We can't wait to get to know you!

GET STARTED TODAY

We're Caroline & Courtney.

For 10+ years, we have been serving women in the faith-centered-fitness space. We have seen hundreds of women change their lives by applying biblical principles to their health journey.

There is nothing we want more than to help you finally love the body God has given you, and love taking care of it.

We want to help you stop feeling burnt out from doing fitness the world's way, and to truly embrace the freedom of doing it in a biblical way.

We are so excited you are here, friend and we know you're here for a reason. We can't wait to get to know you!

GET STARTED TODAY

LEARN THE FIT FOR HIS GLORY WAY

+

LIVE THE FIT FOR HIS GLORY WAY

The Fit for His Glory Way is our 4 step system that we have watched completely transform the lives of hundreds of women both physically and spiritually.

Get started by grabbing our course "The Fit for His Glory Way", then you can continue growing in your faith and fitness journey with us through our Community + Challenges OR other courses!

STEP ONE: Complete The Fit for His Glory Way course

STEP TWO: Continue your journey through Challenges + Community OR by grabbing one of our other standalone Courses.

The Fit for His Glory Way

START HERE: A foundational, faith-based fitness course that teaches Christian women how to steward their bodies for the glory of God and the good of others. Learn a step-by-step framework for nutrition, movement, rest, and sustainable rhythms rooted in biblical truth.

$47.00 USD

What Our Members Are Saying... 

Learn, Laugh, and Grow

Join us over on the Fit For His Glory podcast where we give you spiritual insight and practical tools to use in your health and fitness journey.

Top Episodes

Episode 34 - Sneak Peek into the Fit for His Glory Intensive

Episode 26 - Thriving Physically in Pregnancy
+ PostPartum: Interview with Dr. Dana LaPeze

Episode 21 - Finding Consistency in Bible Study

MORE EPISODES

Getting Healthy for the Glory of God & the Good of Others

Join us over on the Fit For His Glory podcast where we give you spiritual insight and practical tools to use in your health and fitness journey.

Top Episodes

Episode 34 - Sneak Peek into the Fit for His Glory Intensive
Episode 26 - Thriving Physically in Pregnancy + PostPartum: Interview with Dr. Dana LaPeze
Episode 21 - Finding Consistency in Bible Study
MORE EPISODES

You are more than the number on the scale.

You are more than all of the diets that "didn't work". You are more than your pants size.

You are worth taking care of. You are worth feeling your best. You don't have to live feeling defeated and frustrated about weight, body image, or fitness anymore. You can take care of the body God has given you without it controlling your heart anymore.

There is a better way.

Get Started