Pumpkin Spice Shake

Starbucks may already be marketing their fall drinks but the truth is fall officially begins in 8 days! (September 22nd) Since fall is truly my favorite time of the year, I am sharing a yummy fall recipe each day leading up to next Thursday here on the blog!

Today we are are kicking things off with the Pumpkin Spice Shake! I literally got giddy when I opened the can of pumpkin! Let me know what you think by commenting below.

  Ingredients:

   -1 scoop vanilla protein (I use shakeology)
   -about 16 ounces of water
   -about 10 ounces of ice
   -1 cup pumpkin puree
   -2 tablespoons peanut butter (less if you’re on the 21 Day Fix program)
   -Pumpkin Pie Spice
   -Greek yogurt (optional – I didn’t use it for this shake, but I have used it for others…it adds a little tang and more protein)
   -Cinnamon (to garnish on top)

Directions:

Blend well and enjoy, sprinkling cinnamon on top (some crushed walnuts or almonds might also be fun on top).