If you've been following me for some time you have probably seen me post about the Healthy Holiday's Community me and my team recently launched in October. The response has been incredible! in fact last month we had 333 people in the free week long group.
As a busy, working mom I find have found dinner time EXTREMELY stressful. Anyone else relate? I really struggle with planning healthy dinners for my family each week. I pin tons of recipes because they look yummy + healthy, but then I never make them because the ingredient list is a mile long. I mean what working mom or mom in general has time for that?
On top of that obstacle I have also struggled with knowing what to cook so that Emmaline can eat what we're eating each night. Ever since she stopped eating puréed food meal prepping for her has been non existent. I know I should be making healthy meals that include food she can eat but I'm a creature of habit and recipes sometimes scare me.
Can anyone else relate?
I know there are a LOT of you out there feeling the same way. One of the number one things I hear from mamas is that they have to make themselves something separate at dinner time because their kids won't eat healthy.
I've decided enough is enough. Going into November and December I have a brand new community group that I believe will be a GAME CHANGER in your families health through the holidays!
I have hired a Registered Dietitian, Cassie Brown, to provide us with healthy, family friendly, easy-to-prepare weekly recipes PLUS a grocery list to go with them. I just KNOW this added resources is going to help TONS of families this holiday season. On top of that we also have a BRAND NEW family friendly workout program that gets the kids involved in your workout. This will really help you as a parent set your kiddos up for success! They will be learning healthy habits from a very young age!
Here's some more information about what the bootcamp includes:
our busy mamas!}
that includes a serving of fruits/veggies, healthy fats, and plant based
The truth is this generation is becoming less and less active and becoming more and more SICK! 1/5 kids are obese, foods marketed to/for kids are overly processed and sugar laden, leading to all kinds of horrible physical and behavioral challenges and childhood health diseases.
We have to make a change! We have to take control! Let’s do it TOGETHER!!
I cannot wait to work with you and your sweet family as we commit to Healthy Holidays TOGETHER!!
If you are interested in joining the community, just fill out the form below.
*Please note- if you are already working with a Beachbody Coach stick to them and ask them to create a family community similar to what I am hosting!
If you have ANY questions please please let me know! I AM HERE TO HELP.
Drink More Water Challenge:
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November 6th- Sign up here.
Family Matters Bootcamp
Don't Just Survive.. THRIVE Bootcamp.
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