In this 30 day group we will be committing to our exercise, nutrition and running the race God has called us to! Freedom in Christ means being free to be ourselves and living the life Christ has called us to, in body, mind and soul. If you sign up for this fitness challenge it's because you trust me, and I will in turn make the same investment in YOU! Don't hesitate to ask questions - that's what I am here for!
As a member of this group, I will be your personal online faith and fitness coach. You will do life alongside other like-minded women as Suzy and I bring you daily devotionals, weekly challenges, lots of LIVE facebook videos on varies topics, fitness and meal planning tips, recipe sharing, and I am also going to give you a copy of my Healthy Girls Guide to 2016 eBook. The videos, devotionals, and all other content in the group will be presented/given to you in the facebook group with Suzy and I's challengers, while the check-in's will be happening in a private group through Beachbody's brand new app! Its going to be the perfect combination! Full details are in the attached challenge group packet!
The cost of the challenge is completely dependent on what challenge pack you choose.
You will receive:
-A FULL fitness program of your choice from Beachbody. (I will make recommendations based on goals and what YOU love to do!)
-1 month supply of Shakeology ($129 value) - the most delicious, superfood-packed protein shake on the planet (Also available in Vegan)
-Weekly videos answering your questions
-Fitness and meal planning tips
-LOTS of amazing information on Macro Nutrients and how tracking your macros can be a game changer!
-EXCLUSIVE Healthy Girls Guide to 2016 Ebook
-30 Minute 1 on 1 introduction call with Caroline <3
As soon as you sign up, I will send you a FREE starter pack that includes healthy recipes, grocery list, meal prep ideas, burnout prevention tips, time management tips, and way MORE.
I KNOW from personal experience that this is a great deal. You get a fitness program to KEEP forever + a meal for 30 days out of the month. Most trainers and small gyms can be two times that amount a month and that doesn’t even include meals like this group provides.
Here's what some of the ladies in the current Be You Bootcamp had to say about the group:
"I loved how open and honest the ladies were in the group. Suzy and Caroline were so transparent. I've never been a part of a group that was at the same life stage as me. I truly appreciated their patience and hard work to modify and help me find a God-honoring program to fit my busy lifestyle. It was a blessing. I didn't do everything perfectly this month but this month was a blessing."
"It's shown me that starting my day with a workout (and Jesus!!) is SO much better than not. I feel sluggish and my day feels off if I don't, so that makes me want to keep doing it."
"It was made me stronger and made me not want to quit and if I fail I can jump right in, the encouragement and help have been a blessing."
"This has helped me recognize how much healing I have had in this area recently. Months ago, I was caught in this awful cycle of comparison, envy, and distorted body image issues. This helped me to realize how God designed me to be me and no one else. Suzy's video on the parable of the talents was an excellent example of this! We are all made and designed with different strengths and talents - and we will be accountable to God for what we've done with these things - not the strengths and talents of others. What a beautiful place of truth and healing!"
If you would like more information on the Be You Bootcamp, please fill out the information below and I will get back to you within the next 24 hours.
Drink More Water Challenge:
FREE Drink More Water Challenge!
Sign up here.
Look Into Beachbody Coaching:
November 6th- Sign up here.
Family Matters Bootcamp
Don't Just Survive.. THRIVE Bootcamp.
Sign up for info on bootcamps here.
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