YA'LL. Today was GREAT! I am honestly so proud of myself and the amount of focus I have had during this 3 Day Refresh. Choosing to do this refresh over the weekend has been difficult, but I am surviving. Tonight we had some of our good friends over for football + rook. We passed on doing dinner together since I am on day 2 of the refresh.
M1: Shakeology + banana
M2: Fiber Sweep
M3: Broccoli + orange + vanilla refresh with banana
M5: Salad with almond thins + vanilla refresh
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